What we’re about
Are you ready to unwind, flex your mind & body and feel good?
Welcome to a mixed level live Yoga Fusion class. And on line for others that live further a field.
The Yoga class is provided in a safe and calm environment, hosted at Selina, in a specialist Well -being studio. All mats are provided.
Based on Hatha Yoga Postures, this steady paced session will focus on promoting better flexibility, alignment, cardio vascular health, whilst relieving anxiety or tension in the mind. With breath guided movement that will help de - stress, re - focus and unwind.
Free on street parking and cafe available to meet up after class down stairs.
Classes are at the bargain price of £5 each if you book an 8 week course. Or £8.50 for a drop in.
