Saturday Moring Beach Yoga

Join Dayna for a rejuvenating Saturday morning yoga session by the beautiful Hollywood Beach. This outdoor yoga practice will be all about restoring balance and promoting holistic well-being. We'll start with a series of invigorating Hatha flows, synchronizing breath and movement to energize the body and calm the mind. As we move through various yoga poses, you'll feel your strength and flexibility improve, while simultaneously cultivating inner peace and tranquility.

You will be guided through a dynamic sequence designed to invigorate your body, release tension, and enhance mindfulness. The session will include elements of Hatha yoga, focusing on longer held asanas and breath control. You'll have the opportunity to explore your practice deeply, connecting with your inner self and finding a sense of harmony within.

Whether you're a seasoned yogi or new to the practice, this Saturday morning event is the perfect opportunity to immerse yourself in the positive vibes of yoga while enjoying the serene ambiance of the beach. Don't miss out on this blissful experience for a healthy body and a calm mind.

Donation Based Class