What we’re about
Join us for wellness practices like yoga, sound healing, breathwork, meditation, outdoor activities and more. We will learn to calm the nervous system and meet new friends all over San Diego.
Learn more: https://expandbeyondcoaching.com/
Let's connect: https://www.instagram.com/shannonkyeager/
Upcoming events (2)
See all- San Diego Mom Crew Sound Bath and Open PlayLittle Lane Playroom, Escondido, CA
Join San Diego Mom Crew at Little Lane Playroom to rest, recharge and meet new friends! RSVP required here.
We will listen to a 30-minute relaxing sound bath with crystal alchemy singing bowls, an ocean drum, rain stick, chimes and more from Shannon Yeager. Little ones will then have 60 minutes to explore and play while caregivers mingle. We will have a short Q&A session with Delightful Dreamers during the open play session. To-go snacks will be provided by Born & Grazed.
Meet your facilitator:
Shannon Yeager is the host of San Diego Mom Crew and mama to a bubbly and curious 1 year old. She is a wellness coach, yoga instructor (RYT-500), sound healer and Reiki practitioner. Shannon’s mission is to help moms find balance, healing and purpose through alignment and energy work (with a little laughter along the way). Visit Shannon’s website at https://expandbeyondcoaching.com/ and connect on Instagram @shannonkyeager. - Festive Family Stroll Down Christmas Card LaneChristmas Card Lane, San Diego, CA
Join San Diego Mom Crew for a festive stroller walk down Christmas Card Lane to enjoy the bright lights and get into the holiday spirit.
We will meet at 5pm at Oviedo St. and Black Mountain Road (see map attached). We will enter Christmas Card Lane and begin the walk at 5:15pm.
Optional activities:
- Wear your favorite holiday attire (sweaters, hats, onesies, etc) or deck out your stroller.
- Participate in the holiday food drive: we encourage you to bring nonperishable food items. We will collect them after the walk and donate them to the San Diego Food Bank. Or you can donate online to the San Diego Food Bank here.
Suggested street parking: Oviedo St near Black Mountain Middle School or Black Mountain Road between Oviedo St and Carmel Mountain Rd.
Nearby parking lots: Black Mountain Middle School, Sunset Hills Elementary School and Sundance Elementary School.
