What weβre about
For us, life is an energetic dance and a magical journey with each breath. With YogaDance, our aim is to explore these joyful qualities of life by choreographing a fusion of yoga and dance classes with amazing tunes to groove to.
We encourage finding more freedom and openness while discovering new shapes and fresh perspectives along the way. The classes are a fun, creative and playful vinyasa yoga classes with a twist of dance weaved into the sequence ;)
A basic knowledge of Yoga Postures are helpful as this is a less guided practice to allow for a natural flow where students can truly connect within and get lost in breath and movement.
Can't wait to see you all on the yogi dance floor!
π§ Restorative Yoga & Energy Healing π«
Itβs your time to Relax, Release & Restore
New Moon Cacao Ceremony & Sound Bath
This Saturday, November 30th from 3pm to 6pm
RVN Wellness, 2506 St Johns St, Port Moody, BC
3pm Arrival β Cacao & Oracle Cards
3:15pm β Introductions & Intentions
3:30pm β Restorative Yoga & Healing Touch
4:30pm β Sound Bath & Channeled Vocals
5:30pm β Closing & Sharing Circle
6pm Departure
π Exchange = $77 Each or 2 for $122 π
Hosted By:
π Surya Light π
Surya is a dynamic yoga, meditation and energy healing teacher, vocal guide and empowerment coach, sound and intuitive energy healer, grid priestess of the rose lineage, forever student and lover of all things outdoors. She believes that peace on earth is possible, and healing the self shows the way. Through her own healing journey, she has learned to connect deeply with her body, mind and spirit through many holistic approaches and modalities to access great insight, healing and bliss.
Allowing her intuition and her heart to guide her, she is dedicated to serving those on their path of healing and self-empowerment. Surya will guide you through yoga classes to stretch and strengthen your body, and relaxation techniques and guided meditations to open and expand your mind. She is an E-RYT 500 and a YACEP, who has been sharing her love and passion of yoga for 20 years as a teacher in communities around the world. She was blessed to experience her yoga teacher training on the banks of the Ganges River in India, where she studied Hatha Yoga. Still to this day, Hatha is her favorite practice as she feels it allows time and space to create a pocket of stillness to embrace ALL THAT IS this moment in complete oneness, unity and presence. Surya also loves to explore movement in the flowing graces of Vinyasa, and enjoys dipping her toes, and at times diving head first into the transformative fires of Ashtanga; and always coming back to the sacred release of Yin. Her playful nature and caring heart create a nurturing space that allows her students to dive deep into the depths of themselves, becoming vulnerable enough to heal, in a safe and supported environment.
In energy healing, Surya is trained in Reiki and Integrative Energy Healing modalities. She blends intuitive healing techniques, including the healing power of song and sound vibrations, shamanic healing and channeling spirit and higher dimensional beings of unconditional love to support, clear and remove past, present and future emotional traumas and energetic blocks that may lead to physical illnesses in the body. In her healings, she works with rattles, drums, chimes, voice and song vibration, other musical instruments, crystals, essential oils for sacred anointing and sacred healing plants.
Surya is very passionate about youth empowerment and supporting the children to recognize their natural gifts and sensitivities as strengths to be cultivated in a nurturing, safe and supportive environment.
βMay all beings live in peace and harmony, happy, sovereign and FREE, as is our divine birthright!β - Surya Light
- Music, Mantras & Inspirational Concerts
- Transformational Workshops & Circles
- Corporate & Private Sound Healing
- Vocal Activation & Empowerment
Website: www.SuryaLight.ca
Instagram: www.instagram.com/suryalight1111
Facebook: www.facebook.com/suryalight1111
YouTube: www.youtube.com/@SuryaLight
SoundCloud: www.soundcloud.com/surya-light-music
Upcoming events (1)
See all- π§ Restorative Yoga & Energy Healing π«RVN Wellness, Port Moody, BCCA$77.00
π§ Restorative Yoga & Energy Healing π«
Itβs your time to Relax, Release & Restore
New Moon Cacao Ceremony & Sound Bath
This Saturday, November 30th from 3pm to 6pm
RVN Wellness, 2506 St Johns St, Port Moody, BC3pm Arrival β Cacao & Oracle Cards
3:15pm β Introductions & Intentions
3:30pm β Restorative Yoga & Healing Touch
4:30pm β Sound Bath & Channeled Vocals
5:30pm β Closing & Sharing Circle
6pm Departureπ Exchange = $77 Each or 2 for $122 π
Hosted By:
π Surya Light π
Surya is a dynamic yoga, meditation and energy healing teacher, vocal guide and empowerment coach, sound and intuitive energy healer, grid priestess of the rose lineage, forever student and lover of all things outdoors. She believes that peace on earth is possible, and healing the self shows the way. Through her own healing journey, she has learned to connect deeply with her body, mind and spirit through many holistic approaches and modalities to access great insight, healing and bliss.
Allowing her intuition and her heart to guide her, she is dedicated to serving those on their path of healing and self-empowerment. Surya will guide you through yoga classes to stretch and strengthen your body, and relaxation techniques and guided meditations to open and expand your mind. She is an E-RYT 500 and a YACEP, who has been sharing her love and passion of yoga for 20 years as a teacher in communities around the world. She was blessed to experience her yoga teacher training on the banks of the Ganges River in India, where she studied Hatha Yoga. Still to this day, Hatha is her favorite practice as she feels it allows time and space to create a pocket of stillness to embrace ALL THAT IS this moment in complete oneness, unity and presence. Surya also loves to explore movement in the flowing graces of Vinyasa, and enjoys dipping her toes, and at times diving head first into the transformative fires of Ashtanga; and always coming back to the sacred release of Yin. Her playful nature and caring heart create a nurturing space that allows her students to dive deep into the depths of themselves, becoming vulnerable enough to heal, in a safe and supported environment.
In energy healing, Surya is trained in Reiki and Integrative Energy Healing modalities. She blends intuitive healing techniques, including the healing power of song and sound vibrations, shamanic healing and channeling spirit and higher dimensional beings of unconditional love to support, clear and remove past, present and future emotional traumas and energetic blocks that may lead to physical illnesses in the body. In her healings, she works with rattles, drums, chimes, voice and song vibration, other musical instruments, crystals, essential oils for sacred anointing and sacred healing plants.
Surya is very passionate about youth empowerment and supporting the children to recognize their natural gifts and sensitivities as strengths to be cultivated in a nurturing, safe and supportive environment.
βMay all beings live in peace and harmony, happy, sovereign and FREE, as is our divine birthright!β - Surya Light
- Music, Mantras & Inspirational Concerts
- Transformational Workshops & Circles
- Corporate & Private Sound Healing
- Vocal Activation & Empowerment
Website: www.SuryaLight.ca
Instagram: www.instagram.com/suryalight1111
Facebook: www.facebook.com/suryalight1111
YouTube: www.youtube.com/@SuryaLight
SoundCloud: www.soundcloud.com/surya-light-music