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Yoga is for Everyone, Yoga is for You!

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Kali B.
Yoga is for Everyone, Yoga is for You!

Details

Yoga is for Everyone, Yoga is for You: is an all levels yoga class, suitable for beginners and experienced practitioners. We will practice in the hatha style; weaving together a set of physical movements to focus on flexibility, mobility, strength, and meditation.

What to Wear: comfortable clothing that allows full body range of motion, but form fitting enough to stay in place. Layers are a great idea as your body temperature will rise and fall during the practice. This is primarily a barefoot, but socks are a great tool for layering.

What to Bring: a water bottle and yoga mat and any other props you find helpful or enjoyable. There are mats, blocks, blankets, and straps available at the studio if you don't have your own (or have a rough and forget something!)

When: Every 2nd and 4th Wednesday of the month, 6:00 - 7:00 pm.

Where: The Way Home Studio
8435 SE Stark St
Portland, OR 97216

Cost: Sliding scale, $15 - $25 per class
Venmo or Cash accepted
@Kali-Bellman

Attendance & Cancellation Agreement:
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This event is limited in capacity and if you RSVP as ‘Going’ and then don’t show up, you prohibit another person from being able to attend. I ask that you honor my time and the other participants by changing your RSVP to ‘Not Going’ within 24 hours if you’re no longer able to attend this event. If you fail to honor this agreement, you will be removed from this Meetup group.

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Yoga is for Everyone
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The Way Home Studio
8435 SE Stark St · Portland, OR
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$15.00
15 spots left