Yoga Meditation: The Practice and Purpose

An in-depth class on the practice and purpose of yoga meditation. 🪷

You'll learn three techniques of yoga meditation and how to start your own daily practice. 📿

The class will also include an overview of the purpose of yoga meditation and how we can apply it to our lives. We will talk about our identity (who we are and what we're not), the mind (and how to control it), and how to live according to our intrinsic purpose and function.

RSVP is required – through Meetup or by email, text, or phone: [email protected] or (512) 774-4964

Cost: No charge. Donations are gratefully accepted.

Bring: An open heart. No mat needed. Seating and refreshments will be provided.

Location: Yoga Meditation Group, 13740 Research Blvd, Bldg T, Unit 3, Austin, 78750

Yoga Meditation Group
[email protected]
YogaMeditationGroup.org
(512) 774-4964
Facebook.com/yogameditationgroup
Instagram.com/yogameditationgroup