Gentle Hatha yoga online (First class is free )

Live online Gentle Yoga is taught with Paul keeping an eye on you in real time over a zoom meeting. You need to show up and be there at a particular time. Gentle yoga is a slower simpler class for those that want to mobilise their body or release aches & pains. Calm the mind and take a break from a stressful life. Suitable for all levels. Ideal for beginners.

Send us a message to get your first class for free