Yoga on the Beach with Carina

I am so thrilled to be leading Saturday yoga flow on the beach! Saturday yoga is the perfect way to roll into the weekend! Come move, stretch and clear your mind with the sea as your backdrop.
I am a 500 EYT registered yoga teacher, Reiki Master, spin instructor and personal trainer who has been teaching and coaching for 12 years. The styles I teach range from Gentle Yin to Vinyasa Flow. Saturday is a Vinyasa Yoga Flow. Vinyasa is a style of yoga where poses are linked together with the breath in a creative flowing sequence. It builds from a warm up and then it progresses. The class is for all levels. I encourage and welcome beginners.
I share with you a positive and loving energy, and my intention for each class is to have you leave your mat rejuvenated from the inside out.
Bring a mat, some water, and dress in layers (never know if it will be hot or windy).
Donations appreciated💓
Venmo: @carina-longworth verification code: 0619
Paypal: 714-943-0619
Looking forward to seeing you☀️