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Hello, my name is Dorothy Pincus I have been a yoga teacher for over a decade plus. integrating more modules to achieve self-care.
Dorothy brings the 3 P elements, Passion, Presence and Performance in every session, which *Improve moods, helps people feel happier and more positive *Burn outs, when you are overwhelmed, emotionally drained, resulting in excessive and prolonged emotional, physical and mental stress. *Relief Pain, a good yoga practice fill with breathing, yoga exercises, mindfulness, singing bowls and internal massage relieves body aches and pains *Lowers blood pressure *Mental health *Strengthen your immune system much like moderate exercise which keeps folks healthy *Stress Reliever helps with mental health *Promotes Teamwork- Defuses conflict, Better Morale in the office, Better Relationships *Keeps you young at heart Looking forward to speaking with you. ~Dorothy @ Yoga Speaks Volume-LA

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