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Free Yoga for Wellness Classes

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Hosted By
Janet M.
Free Yoga for Wellness Classes

Details

YOGA AT THE BLUFFS
Integrative Health and Wellness for Successful Aging
πŸ™πŸ’šπŸ™

Live your life with clarity, health, balance, and joy. Inspire, support, and nourish your vitality and health each Monday and Wednesday mornings by practicing yoga with community and friends.

Your commitment and practice creates the right conditions in the body/mind to receive the abundant flow of all that is good in life!
Join us as we continue our journey into 2024!
EMAIL [email protected] for more details

All Welcome!
Monday and Wednesdays
2490 Vista Del Oro
Newport Beach

* 9:15am - 10am - Fitness and Strength Class
* 10am - 11:15am - Yoga for Wellness
* 11;30am - 12;30pm - Adaptive Chair Yoga

Namaste,
πŸ™πŸ’šπŸ™

Janet Marshall
E-RYT 500
Yoga Therapist

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Yoga Therapy for Resilience
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Every week on Monday, Wednesday

Needs a location
FREE