Yoga Under The Tree

Stressed? Can’t sleep well? Or just want to be outside? Join us for “Yoga Under The Tree”. 60mins Vinyasa influenced yoga.
The style moves with your breath. With a fluid pace, less holding, and some challenging poses, this class will focus on breathing and knowing/grounding yourself. Final poses are not our purpose. The journey to get there is. There will be many options to modify your pose, and you are encouraged to make modifications as you listen to your body. We finish our class with breath work and Savasana with essential oil (optional). Whether you are experienced or new to yoga, old or young, athletic or not, this class is for all levels.
Hope you can join us.

First class is free. $15 per class after (Venmo @Akiko-Murai-Wood or cash)

What to Bring?
Yoga mat (plus beach towel or blanket to put under the yoga mat)
Yoga Blocks and Belt (if you have them)
Water
Dress in layers