Yoga + Krav Maga in Granville

Hello Yoga lovers,

Please join us for a rejuvenating Yoga and Krav Maga after.

We are combining Ashtanga Yoga and Krav Maga which can empower us with physical and mental strength, enhancing self-defense capabilities.

Benefits:

1. Physical strength and flexibility from yoga enhance Krav Maga techniques.
2. Mental focus and clarity from yoga improve situational awareness.
3. Confidence and assertiveness from Krav Maga carry over to daily life.
4. Breathing techniques from yoga help manage stress and anxiety.
5. Holistic approach to self-defense and personal growth.

Let's embark on a journey towards holistic health and wellness together.

Everyone is welcome to join and please feel free to bring your friends.

Cheers,
Catherine

Itinerary
5:45 pm - Meet at Dark Elixir cafe
6:00 pm - Indoor Yoga
7:00 pm - Krav Maga

Cost
$5.00 gratuity for Yoga
$10.00 Krav Maga
$12.00 for both Yoga and Krav Maga

Bring
Yoga mat
Water

For Krav Maga info: icanmakeit.org/dojo

Check out our Sisters Meetup:
Sydney Eats Walk Social Life https://4142298.xyz/sydneyeatswalksociallife
Glow Getter Club https://4142298.xyz/glowgetterclub

Risks and Waiver of Liability
By attending the Yoga with a Twist event, I represent that I am in good physical health and capable of participating in the event. I understand that risks of Injuries and Damages are involved in yoga, swimming and other activities, and I appreciate that I may have to exercise extra care for my own person and for others around me. I agree to WAIVE, DISCHARGE CLAIMS, AND RELEASE FROM LIABILITY Yoga with a Twist, Its organisers, leaders, volunteers, members and attendees from any and all liability on account of, or in any way resulting from Injuries and Damages.