What we’re about
🌿Welcome to my VINYASA FLOW YOGA group! 🌿
My name's Clara and I teach yoga at Turia Park. Vinyasa Flow is a fluid yoga style which consists in moving to the rhythm of your breath, calming the mind and waking up the body. It's meditation in movement. Although some prior experience in yoga is preferred, in my classes, I provide options for all levels, and devote some minutes of the practice to the alignment of some poses, so that those who're starting off in their yoga journey can go deeper in their practice.
- WHEN: Wednesdays at 7:30 pm and Saturdays at 9:30 am.
- LEVEL: all levels are welcome.
- STYLE: classes are fluid with the intention of giving all your body a nice energizing sensation, and moving in meditation. At the end, I offer a short meditation and neck massage.
- PRICE: 5€ in cash.
- LOCATION
- IG: Clara Alonso (@chandra.clarialonso) • Fotos y videos de Instagram
PD: some Saturdays, we also go for some coffee after class!
Hope to see you on the mat!
NAMASTE 🙏
