Gentle Yoga

Every Tuesday from 12pm to 1pm.

This style of yoga is perfect for beginners or anyone who is interested in a slower Vinyasa (flow) class that offers modifications, so it is easier to access for all bodies. It will help with bringing a calmness to your mind. Overtime, there will be improvements in flexibility and slight strength building.

.
.
.

Location:
Beaubien Integrative Wellness Center
3368 Beltline Ct NE
Grand Rapids

$20
*You must sign up at least 1-hour in advance*
Sign up here - https://buy.stripe.com/4gw6s62Hp8s1dkA9B0

Zooming in is always an option!
https://jsteiner2015.wixsite.com/yoga-with-jess/virtual