Ashtanga Yoga Intro Indoors

Yoga with Lena goes indoor.

This class is suitable for all levels, whether you are a beginner or an experienced yogi looking to deepen your practice. While Ashtanga follows a set sequence, you move at your own pace, It's important to listen to your body and not rush through the series. And always remember it’s your practice, never compare yourself to anyone. When you are on your mat it’s just you and your mat! Nothing else matters. Leave your ego at home!

Don't forget to bring your own mat, yoga blocks and positive energy as we flow together in harmony.

This Class is Donation-based
you can donate cash or via PayPal:
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