Name: Hatha Yoga for Winter Series (LIVE Online)
Start: 2024-12-05T11:00:00-05:00
End: 2024-12-05T12:15:00-05:00

**Hatha Yoga for Winter**
THURSDAYS at 11am-12:15pm
​
Class meets LIVE on ZOOM.​ Instructions and Zoom link will be sent to you upon registration!

**Upcoming session: 7 Thursdays**
DATES: Dec. 5th 2024- January 30th 2025
\*\*\*\*NO class Dec. 26th or January 2nd

Enjoy a practice that seeks to align the mind, body, and spirit during the cold, dark, snowy season. This class will bring warmth and joy to your body and heart when you need it most.

It is an all levels practice geared towards meeting your body where it's at. Join us live from your own home to practice yoga postures, breathing, and guided relaxation. We move with awareness of mind, body and emotions. We stretch, and strengthen the body, honoring it's limits and observing without judgment.
Great for all levels! Enjoy a friendly and warm community environment where everybody knows your name. Connect with your body, mind, and spirit and release tension and stress!

$154 for 7-PART series LIVE on ZOOM! Recordings available for whole series if needed!

NEW STUDENTS REGISTER HERE: www.yogawithnatalie.net/online-classes

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Hatha Yoga for Winter Series (LIVE Online)

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Hatha Yoga for Winter Series (LIVE Online)

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