Sunset Yoga with Breathwork

Aloha,

E Komo Mai,

Join me for a 75 min yoga session created to connect you with your body and breath.

Together we will flow and cultivate the "mana" or energy within in.

*This class is for all levels but will focus on more overall strength building and core engaging exercises.

*If you have a yoga block (or two) and a strap or belt or scarf please bring to the class.

*A conscious and energizing playlist will be shared during the class. Feel free to check it out and like it on spotify @yogalovemana.

Cash or Venmo accepted.

Blessings..