What we’re about
All are welcome and no previous experience is necessary. This group is for beginners as well as long time practitioners of meditation! You will be provided with the tools to help you find relief from today’s stresses and anxieties and discover true and lasting happiness. The specific meditation we practice is called mantra meditation, an ancient form of meditation that has been practiced since time immemorial. In this meditation we focus our minds on the hearing and chanting of transcendental sounds. Simply by hearing and repeating these sacred sounds you will find relief from stress and anxiety and become immersed in spiritual happiness. A happiness that is beyond the senses and mind - a happiness in the heart.
Our group meditation events are posted here on meetup so stay tuned. We also have Online Meditation Classes on our website http://yogameditation.ca/ and we have meditation music for you to download.
Visit our website for more info on our free meditation sessions and classes.
In accordance with the time-honored teachings of yoga meditation, all of our programs are free of charge. We look forward to meeting & meditating with you!
Upcoming events (4)
See all- Practicing Meditation - Aurora LibraryAurora Public Library, Aurora, ON
We all desire to be peaceful and happy. We can achieve this through the time-honored process of meditation. In our classes, learn 3 forms of meditation focusing on transcendental sounds known as mantras that you will be able to practice on your own or with others. These mantras have the wonderful effect of purifying your mind of negative thoughts and emotions. You are very welcome to participate, whether you're a beginner or long-time practitioner. In accordance with ancient yoga traditions all of our meditation classes are given free of charge.
These one-hour sessions are held once a month in person. Registration in advance is required to attend. Please register through the Aurora Library:
https://aurora.bibliocommons.com/v2/events?q=practicing%20meditation
- Kirtan Meditation & Dinner event in King City - Everyone welcome!45 Kingswood Dr, King City, ON
We invite you to join us for a blissful Sunday afternoon to relax and rejuvenate at our Meditation, and Dinner event in gorgeous King City.
This event is going to take place every Sunday from 3:30 to 6:00 pm for the month of November only!
Save your spot and learn more on eventbrite: https://www.eventbrite.ca/e/kirtan-meditation-dinner-event-in-king-city-everyone-welcome-tickets-1034998547517
Unwind during a relaxing meditation session. This enlivening beautiful Kirtan meditation experience is the heart and soul of yoga. Hearing and chanting of sacred mantras or transcendental sounds woven together with music and melody, nourishes our deepest need for inner happiness, peace, and joy. Don't miss this chance to experience the transformative power of kirtan!
Benefits of kirtan:
Cultivate mindfulness
Inner peace and happiness
Purify your mind of unwanted thoughts
Taste spiritual joy
Drive away depression and anxietyFollowed by a delicious home-cooked vegetarian meal and dessert, with fellow participants.
All of our programs are donation based, and we happily accept any help towards the cost of food and sundries. Please register on eventbrite so we know how many people to expect for dinner.
- Kirtan Meditation & Dinner event in King City - Everyone welcome!45 Kingswood Dr, King City, ON
We invite you to join us for a blissful Sunday afternoon to relax and rejuvenate at our Meditation, and Dinner event in gorgeous King City.
This event is going to take place every Sunday from 3:30 to 6:00 pm for the month of November only!
Save your spot and learn more on eventbrite: https://www.eventbrite.ca/e/kirtan-meditation-dinner-event-in-king-city-everyone-welcome-tickets-1034998547517
Unwind during a relaxing meditation session. This enlivening beautiful Kirtan meditation experience is the heart and soul of yoga. Hearing and chanting of sacred mantras or transcendental sounds woven together with music and melody, nourishes our deepest need for inner happiness, peace, and joy. Don't miss this chance to experience the transformative power of kirtan!
Benefits of kirtan:
Cultivate mindfulness
Inner peace and happiness
Purify your mind of unwanted thoughts
Taste spiritual joy
Drive away depression and anxietyFollowed by a delicious home-cooked vegetarian meal and dessert, with fellow participants.
All of our programs are donation based, and we happily accept any help towards the cost of food and sundries. Please register on eventbrite so we know how many people to expect for dinner.
- Practicing Meditation - Aurora LibraryAurora Public Library, Aurora, ON
We all desire to be peaceful and happy. We can achieve this through the time-honored process of meditation. In our classes, learn 3 forms of meditation focusing on transcendental sounds known as mantras that you will be able to practice on your own or with others. These mantras have the wonderful effect of purifying your mind of negative thoughts and emotions. You are very welcome to participate, whether you're a beginner or long-time practitioner. In accordance with ancient yoga traditions all of our meditation classes are given free of charge.
These one-hour sessions are held once a month in person. Registration in advance is required to attend. Please register through the Aurora Library:
https://aurora.bibliocommons.com/v2/events?q=practicing%20meditation
