Healing Means Letting Go

The material to be discussed comes from the book “Journey to Wellness: Unlocking the Nine Laws of Natural Healing.”

Healing Means Letting Go. Letting go of what? We can hold ourselves in a state of disease when we hold onto control, expectations, judgments, blames, and criticisms. We move toward manifesting our potential when we can let go of these contracting forces.

We can allow life in the arena of the moment - it is an unfolding that begins with an acceptance that our body knows how to heal itself. Our shift becomes toward how can we provide our body with the healthiest version of the environment - the one we live in, take in, and imagine. We become the stewards of our body - not by force or avoidance but by loving ourselves the only way we can and need.

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