zClub Fitness

*** Reserve your spot at www.zClubNH.com/book-online ***

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

$10 Walk ins | FREE to monthly members | 6 card zClub Passes also accepted for $50.00 | $55.00 unlimited classes for one month.

Reserve your spot at www.zClubNH.com/book-online

Registration is required. Register and save your spot: www.zclubnh.com/book-online

*** Reserve your spot at www.zClubNH.com/book-online ***

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

$10 Walk ins

Registration is Required. Register and save your spot at www.zclubnh.com/book-online

The boot camp workout takes the military workout out of basic training and into gyms and homes everywhere. This program strings together circuits of intense exercises, which you do for about 30 to 60 seconds each, pausing for only a few seconds between exercises. The idea is to build strength and endurance.

Boot camp programs may be so popular because they work every muscle group, you can do them anywhere Sessions may or may not require equipment

Perfect For

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on.

How It Works

We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Benefits

A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

$10 Walk ins; all attendees must pre-register at www.zclubnh.com/online-booking to reserve a spot.