Shambhala 1-Day Meditation Retreat: "The Four Thoughts or Reminders"

Join this one-day meditation retreat exploring the Four Thoughts that Turn our Mind to the Dharma: fundamental Buddhist teachings that can inspire us to appreciate our lives more and be more present to our everyday experience.

The Four Thoughts, or Four Reminders, are fundamental Buddhist teachings that invite us to contemplate taking a Dharmic view of

1. the preciousness of our lives,
2. the impermanence of everything,
3. how suffering (disappointment) is impossible to avoid, and
4. how we are all subject to karma (result-bearing deeds).

Contemplating these truths can inspire us. Relating directly with these foundational Buddhist truths can bring to our lives deeper appreciation, purpose, and joy.

• Register: la.shambhala.org