Read and study American Tibetan Buddhist nun Pema Chodron

Let's look at the teachings of Pema Chödrön together every Wednesday online
Sessions open with brief guided instruction and a short meditation. Each meeting highlights different Buddhist teachings using selections from Pema Chödrön’s books (screen-shared and read aloud).

There's no need to purchase or read ahead. Each reading is followed by an opportunity to contemplate and reflect on how these teachings might apply to our everyday lives.

Each attendee is provided with a link to a PDF of The Essential Pema that includes optional additional study suggestions.

• SAMPLE: When Things Fall Apart

Register via Zoom to join in
Click on a date below to register and receive a unique Zoom link for the day’s session. New to Zoom? Please review this Zoom instruction page for best practices and etiquette.

2024 dates on schedule

• Wednesday, November 27
• Wednesday, December 4
• Wednesday, December 11
• Wednesday, December 18
• Wednesday, December 25

New dates are added at the beginning of every month.

ALL are warmly welcome—whether new to Pema Chödrön’s teachings or wanting to return for a deeper look. Feel free to join each week, or drop in whenever as you like. No previous meditation experience necessary.

Open to all | FREE to register | donations welcome:

• la.shambhala.org/the-essential-pema-chodron-study-group-online