One-Day Zen Meditation Retreat: "Stop, Don't Shop!"

Sitting still,
walking, moving and consuming mindfully.
A day spent in awareness and gratitude,
stopping instead of shopping!

This one-day silent meditation retreat is an opportunity to put down our worries and concerns, unplug and step deeply into the liberating power of silence.

The retreat will be held on Friday, November 29th (the day after Thanksgiving) from 9am-6pm at Zen Buddhist Temple at 1710 W. Cornelia Ave. Chicago, IL 60657 (near Lincoln and Addison) one block north from the Paulina brown line stop. It includes rounds on sitting meditation, walking meditation, movement, rest, and a delicious vegetarian temple lunch.

The cost of the retreat is $60 OR $50 for temple members, full time students, or unwaged.

To secure your spot, please register online at https://www.zenbuddhisttemple.org/registration and selecting "Meditation retreat per day" from the Chicago temple program dropdown menu. You may also register over the phone by calling the temple at (773) 528-8685 or by emailing the temple at [email protected]

We look forward to practicing together in a day of silence!