Beach Yin Yoga (slow deep stretch) with Jace

Yin Yoga is all about slowly increasing your flexibility by relaxing into different seated poses. You will hold each poses for a couple of minutes and be guided on how to breathe and surrender to the moment. You'll be surprised by how relaxed this class makes you feel.

This class is appropriate for beginners, and those with an advanced practice.

Please bring a towel/mat, hat, glasses, water, and dress comfortable.

Beach Yoga classes are donation based.
You can pay what you like.
Teacher: Jace
Email: [email protected]

If you would like to take a class inside the studio with me, please visit our website and send me an email:

www.TheZenDenHB.com