Reconnection: Zürich & Thalwil Meditation Group

An Evening of Meditative Nourishment, Deep Relaxation and Clarity
We come together to share breath practices, mindful movement, Yoga Nidra relaxation meditation and Tibetan singing bowls meditation to reduce the hold of stress, anxiety and tension. An evening to rest deeply, come back to calm and connect to yourself and others. We make space for more joy, balance and peace in our hearts and in our lives.
Benefits include:
- Reduced stress and anxiety
- Better sleep
- Improved emotional and energetic balance
- Greater clarity and confidence
- Improved creativity and intuition
How it works:
You will be guided into a series of meditative practices. Yoga Nidra meditation with take you to the lineal space at the threshold of sleep where deep healing and restoration happens. You transition into deeper brain wave frequency connecting to your subconscious supporting you to let go and relax while you heal your body, mind and emotions.
What is included:
- Short seated breathing practice
- Mindfulness
- A series of gentle nourishing meditative yoga moves
- About 30 mins of deep relaxation with yoga nidra and sound healing while lying comfortably on a yoga mat supported with blankets, pillows and bolsters.
These circles are held in Thalwil, near the Boni centre and free parking is available nearby. There is also access by bus and train.
Circles are open and accessible to all.
Suggested Energy Exchange: 30.-
Reach out for alternative arrangements, meditative rest is for everyone.
Welcome to WhatsApp me any time to book on 0782465091
www.reconnectionspace.com
Look forwards to sharing some deep rest.
Myriam

We tap into our female energy as a source of vitality, freedom and power with energy-centered womb yoga practices. Reclaim your feminine power, restore your natural rhythms and connect with your intuitive wisdom. Connect to a supportive sisterhood circle and explore cyclical living: being aware of our menstrual cycle and life phases though menarche, menstruation and menopause. This circle is open to women of all life stages with or without a physical womb.
This Women's Wellness Circle is based on Uma Dinsmore Tuli's Yoni Shakti Well Women Yoga Therapy to reconnect to our feminine energy as a source of power, wisdom and intuition.
- ⁠Healing & nourishing yoga reconnecting to heart and womb space - ⁠Breath and movement to increase life force and balance
- Deeply relaxing and restorative yoga nidra meditation
- ⁠Supportive sisters sharing
- Mantras and Mudras to connect to ourselves, each other and a greater force
By donation, suggested energy exchange is 30.-
Please WhatsApp or message Myriam on 0782465091 or email [email protected] to sign up or book online www.reconnectionspace.com

Look forwards to having you join our cirlce.

Myriam
www.reconnectionspace.com

An Evening of Meditative Nourishment, Deep Relaxation and Clarity
We come together to share breath practices, mindful movement, Yoga Nidra relaxation meditation and Tibetan singing bowls meditation to reduce the hold of stress, anxiety and tension. An evening to rest deeply, come back to calm and connect to yourself and others. We make space for more joy, balance and peace in our hearts and in our lives.
Benefits include:
- Reduced stress and anxiety
- Better sleep
- Improved emotional and energetic balance
- Greater clarity and confidence
- Improved creativity and intuition
How it works:
You will be guided into a series of meditative practices. Yoga Nidra meditation with take you to the lineal space at the threshold of sleep where deep healing and restoration happens. You transition into deeper brain wave frequency connecting to your subconscious supporting you to let go and relax while you heal your body, mind and emotions.
What is included:
- Short seated breathing practice
- Mindfulness
- A series of gentle nourishing meditative yoga moves
- About 30 mins of deep relaxation with yoga nidra and sound healing while lying comfortably on a yoga mat supported with blankets, pillows and bolsters.
These circles are held in Thalwil, near the Boni centre and free parking is available nearby. There is also access by bus and train.
Circles are open and accessible to all.
Suggested Energy Exchange: 30.-
Reach out for alternative arrangements, meditative rest is for everyone.
Welcome to WhatsApp me any time to book on 0782465091
www.reconnectionspace.com
Look forwards to sharing some deep rest.
Myriam