What we’re about
Learn to overcome difficulties and find happiness through meditation.
Come join us for wonderful teacher guided meditations and explanation of Buddhist views in a friendly, easy to understand style.
The meditations are guided and are suitable for all individuals whatever their level of interest, from those who seek simple relaxation to those who wish to find lasting inner peace and contentment.
Upcoming events (4+)
See all- Keeping out peace during the holidaysMy Vinyasa Practice, Austin, TX$12.00
Keeping our peace during the holidays
Sunday, Dec. 15 11am-12:15pmHoliday stress and depression can be a common experience. Overspending, trying to keep everyone happy, feelings of isolation and loneliness can leave us exhausted and overwhelmed.
Join us for this morning class as Noreen Flack, Resident Teacher at KMC Austin, shares Buddha’s wisdom for peace during the holiday season.
$12 pp/$6 students, seniors
Held at:
Highland Studio
MyVinyasa Practice
109 Jacob Fontaine Ln
AustinLearn more and register at Weekly Drop-in Meditation Classes - Kadampa Meditation Center Austin https://meditationinaustin.org/drop-in-classes/#sunday