What we’re about
Welcome to the Awareness Practice Collective, where we come together to weave a vibrant tapestry of diverse awareness practices.
The intention is to offer a rich array of pathways for self-discovery and spiritual growth, encompassing a wide range of modalities.
True awakening is not confined to a single aspect of our being; it is the embodiment of awakened and coherent awareness across all facets of our existence — the body, mind, heart, soul, and spirit. While seated meditation provides a secure container for practice, our awareness does not evaporate beyond the boundaries of the meditation cushion. There is a calling to infuse our practice into every facet of life, whether we are seated, walking, dancing, listening, speaking, thinking, feeling, or engaged in action. The invitation is to cultivate a state of consistent mindfulness and embodied presence in solitary and in relationships.
In the tapestry of true humanity, every shade of awakening is cherished, and the unique ways in which individuals learn and evolve are celebrated. From the tranquil depths of seated meditation to the rhythmic poetry of moving meditation, from the sacred mat of yoga to the liberated realm of conscious dance, and from solitary contemplation to the profound connection of relational dialogues — each thread weaves its own story of wisdom and wonder. Personally, I have discovered incredible support and growth through these various disciplines, and my aspiration is to create the same opportunities for others.
Within our family of awareness practices, you will find opportunities for:
- Seated meditation practices
- Moving meditation practices
- Conscious dance practices: Open Floor, 5Rhythms, Continuum Movement, and more
- Conscious communication practices: Authentic Relating, Circling, and Nonviolent Communication, and more
We acknowledge that we cannot undertake this important journey alone. We rely on one another to grow, heal, and cultivate a sense of belonging. Let us become clear mirrors, reflecting each other's inner light and walking this path of awakening together.
Please feel free to reach out if you have any questions or comments.
May you be at home with compassion,
Qibei
www.journeystoreturn.com
Upcoming events (4+)
See all- 5Rhythms® Class - dance movement meditation with Qibei1970 Chestnut St, Berkeley, CA
“The dance is not where we lose ourselves, but where we find ourselves.” - Gabrielle Roth
💮 Register here! (RSVP on Meetup doesn't count)
🌟 5Rhythms® is a dynamic dance practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements.
The practice offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal exploration and spiritual growth.
This is also a powerful Awareness Practice, training our whole selves to be Here and Now. To be truly alive as physical and spiritual beings requires us to be present in our body, heart, and mind.
👣 WHEN: Mondays, 6:50pm - 8:45pm
👣 WHERE: Berkeley Finnish Hall - ♥️ in the room UPSTAIRS ♥️
👣 Fee: $25 - $35 (No one will be turned away for lack of funds. Email me and we'll figure something out.)🔹 Our space is drug/substance-free, and scent-free including essential oils, perfumes, and strong body deodorant.
🔹 ALL BODIES ARE WELCOME. No prior dance experience is needed.💮 Register here! (RSVP on Meetup doesn't count)
About Qibei:
I'm a Somatic Therapist, an integral healer, a certified 5Rhythms® teacher, a certified Original Circling® facilitator, and a life long learner. I'm devoted to midwifing people's awakening experiences through genuine human connection and diverse embodiment practices.
Want more info? Visit:
www.Qibei.be
www.5Rhythms.com - Free Guided Meditation Session of Sahaja YogaSahaja Yoga Meditation Center, Fremont, CA
Just 5-10 minutes of daily meditation can bring tremendous positive changes in life including stress relief, improve immunity, peace of mind, an overall sense of well-being and better health in general.
Register at http://www.sfbaymeditation.org/
Join following meditation classesTuesdays at 7:30pm
SAT and SUN at 11am
address: 37138 Niles Blvd · Fremont, CABenefits of Sahaja Yoga Meditation
Reduces Stress, anxiety and fear.
Improves creativity and grasping power.
Builds up self-motivation, self-dignity and self-confidence.
Enjoy peaceful & calm state of mind.
Provides natural cure from various addictions.
Improves overall Health in general and strengthen your immune system.
more info atwww.sfbaymeditation.org
Our classes are always free.