5Rhythms® Class - dance movement meditation with Qibei

“The dance is not where we lose ourselves, but where we find ourselves.” - Gabrielle Roth

💮 Register here! (RSVP on Meetup doesn't count)

🌟 5Rhythms® is a dynamic dance practice founded by Gabrielle Roth that focuses on body-mind integration and soul remembering through intuitive movements.

The practice offers a movement map guided by five distinct rhythms: Flowing, Staccato, Chaos, Lyrical, and Stillness. Each rhythm serves as a unique teacher and catalyst, carrying deep medicines for personal exploration and spiritual growth.

This is also a powerful Awareness Practice, training our whole selves to be Here and Now. To be truly alive as physical and spiritual beings requires us to be present in our body, heart, and mind.

👣 WHEN: Mondays, 6:50pm - 8:45pm
👣 WHERE: Berkeley Finnish Hall - ♥️ in the room UPSTAIRS ♥️
👣 Fee: $25 - $35 (No one will be turned away for lack of funds. Email me and we'll figure something out.)

🔹 Our space is drug/substance-free, and scent-free including essential oils, perfumes, and strong body deodorant.
🔹 ALL BODIES ARE WELCOME. No prior dance experience is needed.

💮 Register here! (RSVP on Meetup doesn't count)

About Qibei:

I'm a Somatic Therapist, an integral healer, a certified 5Rhythms® teacher, a certified Original Circling® facilitator, and a life long learner. I'm devoted to midwifing people's awakening experiences through genuine human connection and diverse embodiment practices.

Want more info? Visit:
www.Qibei.be
www.5Rhythms.com