Energetic Elevation Guided Breathwork - Free Online Session

Let's connect online for a free weekly one hour guided breathwork and meditation session (on Zoom). By sharing in this experience together, no matter where we are, we also share each others positive energy.

Here is the link to join: https://zoom.us/j/259363487

Allow yourself to be guided away from the busy thoughts that crowd the mind and bring your awareness back into this present moment, using your breath as the bridge to stillness. Start your week by connecting with your body and re-connecting with a Calm-Unity Community online to be present and breathe through this, together.

I offer this as a free service, but donations are greatly appreciated. If you'd like to help support me in continuing to offer the services and resources I provide, I invite you to make an offering that feels right to you at:
https://top-form-fitness.com/support-josh/

Here is where you can find more information on my breathwork sessions, upcoming workshops, as well as testimonials:
https://top-form-fitness.com/breathwork-and-meditation/

Breathing and Feeling is Healing!