Drop-in Yoga Class: Beginner-to-Advanced Ashtanga / Vinyasa

Drop-in Yoga Class: Mysore Ashtanga at Northern Lights Yoga
Join us for a drop-in yoga class at Northern Lights Yoga in the heart of Oslo, located at Rosenborggata 9, 0356 Oslo. This class is hosted by YogaBrie, and whether you're new to yoga or have years of experience, you're welcome to participate!

### What is Mysore Ashtanga Yoga?

If you've heard of Ashtanga Yoga but aren't sure what Mysore style means, don't worry! This class is perfect for all levels—from complete beginners to experienced practitioners. Unlike traditional led classes, Mysore-style Ashtanga allows you to move at your own pace, with guidance and personalized attention from the instructor. It’s a unique, empowering way to practice yoga that suits everyone, regardless of flexibility or fitness level.

### Why Join This Class?

• All Levels Welcome: Whether you're new to yoga or looking to deepen your practice, this class is designed for everyone. No need to feel intimidated!
• Personalized Attention: Get one-on-one support from the instructor as you learn new postures or refine your practice.
• Convenient Drop-in: No need to book in advance—just drop by for a rejuvenating class!
• Improve Flexibility & Strength: Ashtanga Yoga focuses on building strength, increasing flexibility, and enhancing mindfulness, making it perfect for both body and mind.
• Relaxing Studio: Practice in a peaceful, welcoming environment at Northern Lights Yoga.

### Class Details:

• When: Every Day 4PM and 5PM.
• Where: Northern Lights Yoga, Rosenborggata 9, 0356 Oslo
• Price: 50 NOK
• Contact: Have questions? Reach out to us at YogaBrie Contact.

Drop by and experience the benefits of Mysore Ashtanga Yoga—a class designed to help you grow at your own pace, with expert guidance in a friendly, inclusive environment. We look forward to seeing you on the mat!