In-Person Qigong Flow Class near Bethany Beach
Details
Join me in St. Martha's Episcopal Church's beautiful parish hall for a 60-minute drop-in Qigong class. You will discover the rejuvenating power of Qigong as we practice gentle movements and stretches and mindful breathing to increase energy and reduce stress.
Whether you are new to Qigong or looking to deepen your practice, this event is perfect for anyone interested in harnessing the power of Qi Gong for a healthier and more balanced life. Come learn, practice, and connect with like-minded individuals in a supportive and nurturing environment.
Bring a mat (optional), water bottle (optional), and wear comfortable clothing. Movements can be done seated or standing. $10 suggested donation.
I am looking forward to practicing Qigong with you!
Drop-ins welcome! We meet at 9:30am ET in St. Martha's Episcopal Church in Bethany Beach, 117 Maplewood Street in the parish hall.
Every week on Tuesday until December 23, 2024
In-Person Qigong Flow Class near Bethany Beach