Breathe Together - Metamorphose Breathwork Experience

Group Breathwork session.
Everything you will need is provided.
Just bring water and a journal if you choose.

Breathwork accesses suppressed and trapped emotions and brings it to the surface for healing and integration. Breathwork quickly takes us out of the "default mode" of the brain and reduces the mental chatter. We can reach a state of "transient hypofrontality", when the prefrontal cortex goes offline.

The facilitated session is approx. 90 minutes and includes an energy release shake, rhythmic breathing, past self meditation, integration, and sharing circle.

Book directly with JCF Violet Flame Enrichment and Healing Center

https://www.violetflame-healing.com/

Marty was a career first responder and military veteran. As he explored various healing modalities for wellness and stress management, he discovered Breathwork while attending a healing retreat in Costa Rica. It was that experience that drove him to become a Certified Breathwork Facilitator.

The Metamorphose Breathwork Experience combines several modalities and styles of Breathwork. It includes energy releasing movement, facilitated breathwork rounds, a past-self meditation, integration, and a sharing circle. Throughout the process, healing music and coaching instructions are streamed through headphones to create binaural stimulation of both hemispheres of the brain. Most people who participate say it was like nothing they’ve ever experienced, even experienced practitioners.

You will be guided through a Breakthrough Experience through Metamorphose Breathwork Experience. It will involve energy releasing movement, coached breathwork rounds put to healing music, a past self guided meditation, integration, and sharing circle. All will be done wearing headphones for binaural stimulation, eye covering, laying comfortable on a mat.

www.justbreathe1234.com

All materials will be provided and you’re encouraged to bring a journal to record your experience.

A feeYou will be guided through a Breakthrough Experience through Metamorphose Breathwork Experience. It will involve energy releasing movement, coached breathwork rounds put to healing music, a past self guided meditation, integration, and sharing circle. All will be done wearing headphones for binaural stimulation, eye covering, laying comfortable on a mat.

www.justbreathe1234.com

All materials will be provided and you’re encouraged to bring a journal to record your experience.

A fee of $45 will be collectedYou will be guided through a Breakthrough Experience through Metamorphose Breathwork Experience. It will involve energy releasing movement, coached breathwork rounds put to healing music, a past self guided meditation, integration, and sharing circle. All will be done wearing headphones for binaural stimulation, eye covering, laying comfortable on a mat.

www.justbreathe1234.com

All materials will be provided and you’re encouraged to bring a journal to record your experience.

A feeYou will be guided through a Breakthrough Experience through Metamorphose Breathwork Experience. It will involve energy releasing movement, coached breathwork rounds put to healing music, a past self guided meditation, integration, and sharing circle. All will be done wearing headphones for binaural stimulation, eye covering, laying comfortable on a mat.

www.justbreathe1234.com

All materials will be provided and you’re encouraged to bring a journal to record your experience.

A fee of $45 will be collected at the door.

Group Breathwork session.
Everything you will need is provided.
Just bring water and a journal if you choose.

Breathwork accesses suppressed and trapped emotions and brings it to the surface for healing and integration. Breathwork quickly takes us out of the "default mode" of the brain and reduces the mental chatter. We can reach a state of "transient hypofrontality", when the prefrontal cortex goes offline.

The facilitated session is approx. 90 minutes and includes an energy release shake, rhythmic breathing, past self meditation, integration, and sharing circle.