Lunch Meditation

Drop in | 45 DKK with MobilePay, cash og website ticket
Program - Kadampa Meditation Centre CPH (meditateincopenhagen.org)

Take a break, enjoying a guided meditation and a brief teaching about how we can keep a calm and peaceful mind. With a meditation in the lunch break you can continue the day with renewed focus, inner peace, and a positive mind.

Joining a class
Most people sit on chairs, though some meditation cushions are available. No previous experience is needed and you’re welcome to “drop-in” to an individual class without booking in advance.