Dec. 22nd - Sunday Slow Flow (Qi Gong + Sound Journey) / Paso Robles

Join Central Coast Holistic Community member Dee, for this relaxing event!

Join us for a transformational evening with Andrew Roof from FLOW Wellness, and Dee DiGioia from Mindful Kindful YOUniversity, where we blend the energizing power of Qi Gong followed by a soothing Sound Immersion Journey in a TWO HOUR experience at Dharma Yoga Loft in Paso Robles.

Leave feeling absolutely amazing, restored, and ready to embrace the week ahead.

Early bird registration thru Dec 8 $35 / $45 after
Additional details and registration here: https://my805tix.com/e/sun-flow-paso

6:30-7:30 — Flow with Qi Gong Movement and Breathwork
Start the evening by embracing the ancient art of Qi Gong for the first hour! This uplifting session invites you to explore vibrant movement, mindful breathwork, and grounding practices that elevate your health and vitality.

Experience the magic of Qi coming alive—your innate life energy—through gentle, flowing movements designed to harmonize your spirit and body. Together, we'll cultivate a sense of balance and serenity, leaving you feeling refreshed and revitalized!

7:30-8:30 — Slow down with a Restorative Sound Journey Experience
In the second hour we'll slow things down and help you flow into deep relaxation and rejuvenation. Immerse yourself in nourishing vibrations from crystal singing bowls, Himalayan brass bowls, gongs, chimes, and more orchestrated to resonate as sacred song in your personal symphony for well-being. Feel the stresses of the week melt away as the sounds resonate through you, aligning your body, mind, and spirit like a finely tuned instrument.

This restorative journey will leave you feeling renourished, peaceful, and whole.

For more information about Dee:
https://mindfulkindfulyouniversity.com https://www.instagram.com/mindful_youniversity https://www.facebook.com/MindfulKindfulYOUniversity