Online Discussion:Mind over Health

As Thanksgiving approaches many of us give up on our diets and resolutions in the face of so much tempting food. Let's talk about that. How to get through the holidays without gaining weight. Do you have a tip or a secret? Do you go joggoing on Black Friday? Are you someone who doesn't gain weight easily? or do you just go all out and let the pounds add up? This is an onine discussion. All opinions are welcome.