Shakti Ladies Lounge - Practice for Women - by donation

## Service Description

Tune into your inner knowing and reclaim your personal power with breath, meditation, sound, yoga and sharing in sacred community. Each class will be a co creative experience, pulling from the group energy and intention for the participants present. Classes will be mostly Kundalini Yoga, which includes a combination of breath control (pranayam), movement (Asana), meditation with silent or chanted mantra, and deep relaxation with recorded sound or sacred instruments to help you integrate the practice.
We may also bring in oracle cards or specific visualizations around the collective and planetary energies of the time. All in the name of personal and global healing. Bring whatever you need to be comfortable and to move freely around in. We have mats and props. Bring a water bottle and an intention for your practice.

By Donation recommend $5-15 via Paypal or cash at door.

About your Facilitator:
Rev. Julie Silvia (Devi Namdass Kaur) is an ordained interfaith minister and certified Kundalini Yoga Instructor with KRI and RYT® 200 with Yoga Alliance. Julie is an instructor of trauma informed Kundalini Yoga to people with mixed health conditions and Post Traumatic Stress (PTS). In addition to teaching Kundalini Yoga, Julie also enjoys teaching Yin Yoga and Yoga Nidra.
She is an Earth based healer, Sound Healer and Reiki Master who is committed to connecting with the elements to bring forth the ancient healing properties of Mother Earth when she approaches teaching and healing sessions.
Julie is Co-Founder & President of The Current Healing Arts, a 501(c)(3) non profit integrative wellness center serving the community of greater New Bedford, MA and beyond with offerings and trainings that enhance mental, physical and spiritual health for all.