DC Empaths: Exploring The Empathy Effect by Helen Riess, at Gage's house

Join us for an intimate gathering at a cozy living room in Columbia Heights, Washington, DC, as we explore an excerpt from The Empathy Effect by Helen Riess.

In this book, Riess reveals the science behind empathy and offers practical tools to enhance our empathetic skills in everyday life. Through her insights, we learn how to better connect with ourselves and others, transforming our relationships and communities.

We’ll begin with a calming meditation focused on empathy and connection, followed by a group reading of selected excerpts from Riess’s book. Engage in a supportive discussion as we share reflections on empathy’s power, explore personal experiences, and discuss ways to apply these insights to our daily interactions.

Structure:

- Gather & Settle (10-15 mins)
- Meditation (15 mins)
- Share Meditation Experiences (10-15 mins)
- Read & Reflect on "The Empathy Effect" (10-15 mins)
- Open Discussion & Personal Reflections (15-30 mins)
- Casual Hangout Time

About DC Empaths:

DC Empaths is a community for those in their 20s who value emotional openness and meaningful connection in the Washington, DC area. We create welcoming spaces for individuals to come together, share their stories, and offer support through relaxed gatherings and activities.
Whether you’re seeking deep discussions, a compassionate community, or simply new friends who truly listen, DC Empaths is here to provide a nurturing and refreshing alternative to the city's fast-paced environment.

Come connect, reflect, and explore the power of empathy with like-minded individuals in a cozy setting! Address will be shared with confirmed RSVPs.