Skip to content

What we’re about

In today's fast-paced world, building resilience is more important than ever. Whether you're managing work stress, navigating personal challenges, or striving for balance in your life, resilience is the key to thriving rather than just surviving.

This group will offer Stress Management workshops for women.

Group Guidelines for a Safe and Supportive Space

  1. Women-Only Space: This group is exclusively for individuals who identify as women. Please respect this policy to maintain a safe and supportive environment.
  2. Be Respectful: Treat all members with kindness, respect, and empathy. Harassment, discrimination, or any form of negative behaviour will not be tolerated.
  3. Confidentiality: What is shared in the group stays in the group. Please respect everyone’s privacy and confidentiality.
  4. Support, Don’t Judge: We are here to uplift each other. Offer support and encouragement, avoiding judgment or criticism.
  5. No Self-Promotion: This group is for personal growth and connection, not for promoting businesses or services unless explicitly permitted.
  6. Active Participation: Engage in discussions, attend meetups, and contribute positively to the group. Your presence helps create a vibrant community!
  7. Safe Sharing: Share your thoughts and experiences openly, but be mindful of others’ boundaries and perspectives. If you need help, feel free to ask for support.

Upcoming events (2)

See all