Healthy Cooking Support Group With Dr. Ashmon GetFit Movement

In 2017, I weighed 358lbs. If you do the WORK, The RESULTS WILL COME!

**My Mission
My goal is to make a paradigm shift by teaching others how to live a holistic and healthy lifestyle.

My Journey
My journey started five years ago, I weighed 358lbs. Today, I weigh roughly 200lbs. learned how to manage my new #body #weight and new ways of living a #holistic & a #healthier #lifestyle with Dr. Ashmon GetFit Movement.

Join Dr. Ashmon GetFit Movement, a group with commonalities and a purpose!