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What we’re about

this group is open to anyone that really wants to improve their health and lifestyle through adding more whole foods into our diets and improving our health and lifestyle. I'm a nutrition Therapist and I'm also trained in Naturopathic Therapies and I really want to share my knowledge with others as much as I can. whether your omnivores, Paleo, Mediterranean, vegan, vegetarian, WFPB, etc. or just know you need to make a change you are welcome here!
there are a few rules and one of them is to be inviting to everyone who wants to join and keep extreme viewpoints out of activities. This group is important in this time of the world to help people improve their lives.
If I get enough interest I will have an initial meet and greet. the goal is to have fun and educational activities around events that include dinning out, outdoor activities, webinars, etc. depending on what I feel will be good and what the group is requesting.

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