❄️Forest Bathing N.O.W.🕉️@ Cathlapotle Plankhouse!🌲

🗣️ 📜 In a world that relentlessly races forward, finding moments to pause can seem an unaffordable luxury. Yet, here, among moss and lichen covered trees and the whispering winds that tease the leaves, time appears to slow.… we will follow nature’s cues with these change of pace events.

Experience first-hand the subtle yet profound art of forest bathing — roughly translated from the Japanese ‘Shinrin-yoku’, which succinctly encapsulates the embodiment of nature’s therapeutic properties through immersive experiences, engaging in various observation techniques that heighten our sensory awareness and also deepen our connections.

As seasons transition, so will the themes, mirroring the concept of 'Changing Seasons, Changing Selves.' This approach not only highlights the ecological dynamics of our surroundings but also reflects our internal seasonal shifts — mental, emotional, and spiritual and emphasizes the infinitely complex ways we are all connected.
The changing landscapes serve as a perfect backdrop for discussions on ecology and the supporting science, enriching our knowledge and appreciation of the natural world.

Whether you’re a seasoned naturalist or a city dweller yearning for a taste of the wild, our Forest Bathing and Natural Observation Walk offers a refreshing perspective and a rejuvenating break from the hustle of modern existence . Embrace the opportunity to explore, learn, and grow amidst the beauty of nature. Let’s breathe, walk, and meditate together, finding wellness in the wilderness within.

Difficulty💪🏽
These events are not intended to be physically strenuous…. These events are thoughtfully designed for those who seek solace in the slow-paced rhythms of nature, allowing for a deep breath of fresh air, literally and metaphorically. The walks emphasizes relaxation techniques and mindfulness practices, driven by scientific findings that highlight the healing powers of being one with nature. Expect anywhere from 1-2mi distance with a nominal amount of elevation. These are beginner friendly events.

Carpooling/Driving 🚙
We will not be setting up a carpooling event since this is an in town event. Please arrive early enough so we can begin on time.

Parking/Fees🅿️
There no fees associated with parking at this location.
Group size limits are kept small (10-15 people max) to ensure intimacy and a tranquil experience. All donations help fund future events and are small compensations for my time and energy organizing these special events.

Suggested Donation $11 via Venmo to secure you RSVP spot and move you to the ‘Going’ list.

Meetup Coordinates (Ridgefield): 45.83023° N, 122.74706° W 📍
Trailhead Coordinates (Ridgefield): 45.83093° N, 122.74844° W 📍

Be Prepared
• A positive attitude, sense of wonder and wish to be a part of a greater community of truly amazing people❤️
• Weather appropriate clothing/Adjustable layers -🧤
• Avoid wearing tight clothing. Relaxed & loose fitting is the best for getting comfy while meditating 🧘
• Sun Protection- Sunglasses, sunscreen, light/shaded clothing, wide brimmed hats, etc🧢🕶️
• Food, WATER, Snacks and anything you’ll need/want to be comfortable🥪💧
• Valuables - Better safe than sorry, leave them at home or secure them out of sight in vehicles🚫 = 💍👜📦
• Remember, ALL metrics are estimates only and may be subject to change without notice⚖️
• Community and Respect: Following the event rules is mandatory. Adherence to community guidelines ensures safety and enjoyment for all.
Expectations
Safety Comes First! 🚑
If you're feeling under the weather, please skip this hike. We prioritize the health and safety of our group!
The Golden Rule 📯
No one gets left behind. Hike as a cohesive unit from start to finish

A Community Effort🤝
By RSVP’ing for this event you agree to all Endorphin Drip Hiking Rules and Expectations that are stated in the group bio on the Main Page, and to all the rules posted for this individual event along with the user agreement (Terms of Service) you signed when making an account on Meetup.

Enjoy these adventures?
Join the team and help build the community! 🙇🏻‍♂️Support Endorphin Drip Hiking Club today!
Last Four #: 4541
Your support helps keep these events free to low charge.

Let’s hit the trails and make some memories together!