What we’re about
Gobinday Yogic Health is a community of stakeholders who believe that yoga, meditation, wellness, mind-body interventions of all kinds belong to everyone. Our teachers/yoga therapist offer techniques that help people feel better: no physical or financial barrier to this access. Participants practice active kindness and inclusion. You can Feel Better Now by joining this community as a participant and/or donor.
We hope to meet like minded folks who need a break from stress, caregiving, health challenges and who believe in compassion toward self and others. Our goal at every event is to feel better individually and as a group, via yoga, Qi gong, meditation and relaxation. Attendees may opt in to visit over vegan snacks after main events.
Feeling better is cumulative. Practice with this group, and see how you feel!
Upcoming events (4+)
See all- Kundalini Yoga for All Community ClassFirst Unitarian Church, Worcester, MA
Kundalini yoga includes breath, movement, relaxation and meditation to change the energy and feel better. No prior yoga experience needed. Adaptable to sitting in a chair or full mat. Teacher = Chrissy/Nam Nirmal. PARK & ENTER VIA UPPER STATE STREET LOT into Unity Hall entrance. It's ok to drop into this class OR Register Here
- Yoga for Growing FamiliesFirst Unitarian Church, Worcester, MA
A family friendly class for pre-and postnatal parent(s)
Their children are welcome too.
In this gentle class you will be guided in supportive postures and
movement, breathwork, and relaxation.
Classes are non-sequential and
can stand alone, join us for one or all of the Fall offerings.
LGBTQ+ belonging; all families are families.
Snacks after class.
This is a FREE Event in support of families, thanks to the generosity of our sponsors.
Free Child Care age> 12 months is available!
Space Limited: Pre-registration required
Learn More & Register Here - Kundalini Yoga for All Community ClassFirst Unitarian Church, Worcester, MA
Kundalini yoga includes breath, movement, relaxation and meditation to change the energy and feel better. No prior yoga experience needed. Adaptable to sitting in a chair or full mat. Teacher = Chrissy/Nam Nirmal. PARK & ENTER VIA UPPER STATE STREET LOT into Unity Hall entrance. It's ok to drop into this class OR Register Here
- Yoga for Growing FamiliesFirst Unitarian Church, Worcester, MA
A family friendly class for pre-and postnatal parent(s)
Their children are welcome too.
In this gentle class you will be guided in supportive postures and
movement, breathwork, and relaxation.
Classes are non-sequential and
can stand alone, join us for one or all of the Fall offerings.
LGBTQ+ belonging; all families are families.
Snacks after class.
This is a FREE Event in support of families, thanks to the generosity of our sponsors.
Free Child Care age> 12 months is available!
Space Limited: Pre-registration required
Learn More & Register Here
