Halifax Energy Healing and Meditation Training in Power

Join us for this workshop that will guide you through movements as a way for you to connect more deeply with yourself.

If there is an imbalance in your body, like your muscles are becoming increasingly tight, or you are feeling off, your body will communicate with you. Eventually you will learn to love your physical form.

These movements are easy to learn, appropriate for all levels of fitness and experience, and are both relaxing and energizing. They help to stimulate your body, and all its parts, to health and wellness.

We will work with the physical disciplines of Qi Gong and Somatics.

Wear comfortable clothing!

Anne Binning is a teacher with Training in Power Academy and the Director of the Master Warrior program for the Academy. She is also a personal trainer.

Food is an essential part of life. We consume food to nourish our bodies, right from the very beginning we need to give our bodies wholesome nourishment to grow.

In life, it can happen that we receive some mixed messages about food or even around food and then our natural inner wisdom about nourishing food can be forgotten and a new and less positive food information replaces the intuitive wisdom from within.

In this workshop, we will:
• Begin with reflections on how loving ourselves and our bodies brings forward an inner beauty and longing to nourish it.
• Look at what might interrupt this longing to nourish yourself.
• Do a meditation.
• There will be time for discussion on what gets in the way of you tapping into your inner wisdom about food and self love.

Katherine, your presenter, has had a successful career as a chef and will lead us through her discoveries about nourishing our body … and our soul.

The feminine is an expression of the Divine, the innate wisdom we hold within ourselves. It is a sense of being; it is who we are, not what we do. It is not a question of gender, it is within all of us. It is feelings; it is who we are in our heart, not our mind. When we are in our feminine we include everyone and we are connected with each other. We are more involved in the process of what we do than the product.

Explore how you can reclaim the feminine power within you, support it in our culture to balance the feminine and masculine energies, contributing to the healing of our planet.

Join Training in Power teacher, Kris Steinnes, Founder of Women of Wisdom Conference and Foundation, which celebrated its 30th year in 2022. Kris is the host of the Voices of Women Radio Show and is the author of the #1 Amazon best-selling, award winning book: Women of Wisdom, Empowering the Dreams and Spirit of Women, sharing women’s stories, art and poetry, to inspire others to realize their dreams and discover their spiritual journey.

Dreams to Reality – Listen Your Spirit Speaks

How would your life be different if you could hear the messages from your Spirit – your intuition?

Who would you be if you followed the path that your Soul has carved out for you?

Have you ever tried to turn your dream into a reality and cannot quite get there?

How about bringing everything you need into your life except for the one thing that you really want?

Have you been able to attract what you need when a crisis presents itself and not at other times?

Or, help other’s achieve their dreams but you cannot do it for yourself?

What about attaining what you want and not being able to hold onto it?

If you are seeking to hear your Soul and to embrace your higher knowing, you must get in the vibrational vicinity of its Call. You ask your question and then clean and clear all that gets in the way and then allow the answer to come flowing into your conscious mind.

From there, you can manifest your dreams!

Come and experience how we work and receive the chance to have a free intuitive reading.