Roller coaster hike at Clayton Park

Another chance to hike the hilly terrain at Clayton Park. This will be a brisk pace for nearly 6 miles. I'll vary the pace a bit to push our aerobic thresholds and then ease up for some recovery. It's a roller coaster hike. It won't be terribly strenuous but be prepared to work a bit more than usual.

No lunch but we'll take a few good breaks. Be sure to wear proper footwear, the clay at Clayton can be slick when wet.

OCSJ dues-paying members only.

Arrive 10 or 15 minutes early to sign in and hear the safety talk. There is a port-a-john at the parking lot.

Maybe Screaming Hill afterwards? Or maybe The Roost?

My cell: 609 577-9365