Monday Yoga in Southborough

A Gentle one hour Yoga class, suitable for all levels, including beginners.

A combination of gentle, slow-paced yoga movement, breath-work, some longer held yin and restorative poses and relaxation.

A yoga mat is needed for the class, and a blanket is optional. All other props will be provided.

Bookings are essential. To book on to a class please go to my booking site at the following link: https://linktr.ee/beingyogauk

Cost is £12 for a single class or £40 for 4 classes (to be used within 3 months).

The class will be held in the Lambersart or Bounds Oak room, depending the class size.

If you have any questions please drop me a message on Meetup or email me at [email protected]