For women 45+ who are ready to explore & challenge internalized social narratives around ageing to connect with your own inner wisdom.
What to Expect
- Carefully curated journal prompts that will invite you into a deep inner dialogue that untangles the insidious internalized social narratives around ageing.
- Reflective exercises based on your writing that further illuminate the wisdom in your words and reveal deeper truths.
- Structured sharing time that honours each woman's experience and wisdom.
- Powerful community connection with other like minded women.
No writing experience necessary, just bring your curiosity and an open heart!
Why This Matters
Journaling is a powerful tool for midlife women
- to challenge negative stereotypes
- examine internalize ageist beliefs
- root out limiting beliefs
- reclaim their own narrative and personal power
- combat feelings of isolation and disempowerment
- fully embrace the richness & potential of the midlife years.
When women journal together the transformative power of reflection is amplified, turning a solitary practice into a powerful collective experience. Our individual reflections become a shared source of healing, inspiration, and radical empowerment that reconnects us with our inherent feminine power.
Investment
- This is a 2-hour facilitated circle, please set aside the full two hours to attend.
- $17.00
- Please bring your own journal and favorite pen or pencils.
- Bring some cash for a coffee and a treat if you'd like.
Spots are limited to keep it intimate. Reserve your space now!
