Mum&Baby Yoga
Hosted By
Alejandra
Detalles
Post-natal:
Heal, strengthen and nurture with postnatal yoga. Breathing and stretching exercises work to relieve tension in the body as well as connecting with a community of mums.
The postnatal yoga focuses on strengthening the abdominal area and restoring pelvic muscle function. Helps to relieve lower back pain, reduce and alleviate neck and shoulder tension and realign the spine.
Mamas y Papas Yoga
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Las inscripciones se abren el
viernes, 4 de octubre de 2024
13:49
Every week on Monday until November 18, 2024
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Mum&Baby Yoga
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