Gentle Yoga WITH a Crystal Bowl Sound Bath!!!

A calming gentle yoga class that improves strength and flexibility while allowing the mind to achieve a deeper meditation. This class is for all levels and will be focused on gentle stretching, flowing and calming the mind. Class will end with a mini healing Crystal Bowl Sound Bath.

This type of sound therapy increases your frequency and deepens the yoga/meditation practice.

Come de-stress, unwind, and loosen up!

Class is $20.00