Intentional Slow Flow Vinyasa & Affirantion Cards

★ Make yourself a priority every weekend & join us for yoga in the most beautiful park on the water!

★ CLASS PRICING & IMPORTANT details on the Website ***https://www.coastalyogaandnutrition.com/ ***

★ RSVP:
Please note, this class is also posted through other sites so the RSVP doesn't reflect the actual amount of attendees. (It is typically 10-20 people)
Please RSVP in this group so other members can see who is joining!

★ QUESTIONS
If you have questions about this meetup, please feel free to contact me at 954-465-7573

★ Where? Colee Hammock Park: 1500 Brickell Dr Fort Lauderdale, FL 33301

★ When? Gentle Vinyasa Flow every Saturday @ 11:11 AM EST

★ Cost? $15 Prepay via Venmo (Brynlee-Marie) or via Zelle (954-465-7573)
$20 At Class

★ What to expect? This class will be a gentle slow flow class. Get ready to relax and de stress! We will flow through sun salutations, twists, bends, balances, and end with some deep restorative stretches. I will be reading affirmation cards throughout the class and you will also be able to pick one out at the end for an Intentional flow together!
★ All levels class. No yoga experience needed! Newbies are welcome as well as experienced yogis!
★ See you on the mat & hope to start our weekend together in a beautiful way! 🙏💗