Hiking and Standing Meditation

Join this social hiking and Standing Meditation event with Entrepreneurs. get some fresh air. We'll hike approximately 3 miles round trip.
We will organize standing meditation during second half of the
hiking.

Hiking and Standing Mediation

"Standing meditation" is a mindfulness practice that involves maintaining a standing tree posture for an extended period while focusing on your breath, body sensations, or a specific point of concentration. It combines principles from meditation and yoga to cultivate mental clarity, balance, and physical alignment.
For entrepreneurs familiar with meditation and yoga, standing meditation can offer several benefits. It can help enhance mental clarity and focus, reduce stress, and promote a sense of well-being. This practice can be particularly valuable for individuals who have a busy and demanding lifestyle, as it provides a way to center themselves and manage the pressures of entrepreneurship.
Standing meditation is a versatile practice that can be integrated into daily routines, making it accessible to entrepreneurs who may have limited time for traditional meditation or yoga sessions.

agenda:

9:00 AM - Arrive

9:15 AM - Introductions
9:30 AM - Start hiking

10:45 Standing Mediation group practice

11:45 AM - End hiking

This hiking is not for people who rarely exercise - it's medium difficulty. Hike at your own risk.
Release of Liability:
In consideration for being allowed to participate in this activity, on behalf of yourself and your next of kin, heirs and representatives, you release the organizer from all liability and promise not to sue its hosts and participants from any and all claims resulting in any physical or psychological injury, illness, damages, or economic or emotional loss you may suffer because of your participation in this activity.